Based in Lexington, KY, Johnna Wilford is a writer, running coach, and POP Pilates teacher. She helps LEXINGTON community members explore the city through sweat.

Free Workout Classes: December 17th-23rd

Free Workout Classes: December 17th-23rd

In my quest to make the workout scene a little easier to manage in Lexington, I’m going to be posting free workouts in the area WEEKLY. I’ll update this calendar each week (maybe each day, depending on how much time I have) so that by the end of the month you’ll be able to look back on all of classes you could have gone to that month! Enjoy!

Keep in mind that I’ve found these from a mix of Facebook, Instagram, and Google, so I may have missed something. If you have questions or would like to see an event added to the lineup, contact me at johnnawilford@gmail.com.

Monday

Employee Yoga Class, 5:00 PM 5:45 PM, UK Markey Cancer Center

John's Annual Holiday Run, 6:00 PM 7:00 PM, John's Run/Walk Shop Palomar

Donation Based Yoga!, 7:00 PM 8:00 PM, Ethereal Brewing

Tuesday

Community Yoga at The Livery, 5:45 PM 6:45 PM, The Livery

West Sixth Running Club, 6:00 PM 7:00 PM, West Sixth Brewery

Dancing in December-Zumba Class with ZIN Davin, 6:30 PM 7:30 PM, Consolidated Baptist Church

Yoga at The Burl - free, 6:30 PM 7:30 PM, The Burl

Wednesday

Champagne and Savasana, 6:00 PM 7:30 PM, SALA Studio

Yoga with Gretchen Benefitting GleanKY, 6:00 PM 7:00 PM, Plantory

West Sixth Yoga, 6:00 PM 7:00 PM, West Sixth Brewery

Thursday

Rock House & Broomwagon Bikes & Brews, 6:00 PM 9:00 PM, Rock House Brewing

Friday

Winter Solstice Yoga, 12:00 PM 1:00 PM, Ashland

Winter Solstice “Finding Light”, 7:30 PM 9:00 PM, Wildfire Yoga

Saturday

Keeneland Training Run, 8:00 AM 10:00 AM, Keeneland

Sunday

Yoga With Art, 10:00 AM 11:30 AM, 21c Museum Hotel

Community Yoga at the Brakepad!, 11:00 AM 12:00 PM, Broomwagon Coffee + Bikes

 
In 2019, this blog will make it easier to exercise in Lexington

In 2019, this blog will make it easier to exercise in Lexington

Why I decided to add POP Pilates teaching to my run coaching

Why I decided to add POP Pilates teaching to my run coaching