Based in Lexington, KY, Johnna Wilford is a writer, running coach, and POP Pilates teacher. She helps LEXINGTON community members explore the city through sweat.

Free Workout Classes: December 24th-30th

Free Workout Classes: December 24th-30th

In my quest to make the workout scene a little easier to manage in Lexington, I post free or cheap/donation-based workouts in the area WEEKLY. I’ll update this calendar regularly so that by the end of the month you’ll be able to look back on all of classes you could have gone to that month! Enjoy!

Keep in mind that I’ve found these from a mix of Facebook, Instagram, and Google, so I may have missed something. If you have questions or would like to see an event added to the lineup, contact me at johnnawilford@gmail.com.

Monday (Happy Christmas Eve!)

John's Striders Run at Palomar, 6:00 PM 7:00 PM, John's Run/Walk Shop Palomar

Tuesday (Merry Christmas!)

John's Striders Run at S Ashland, 7:00 PM to 8:00PM, John’s Run/Walk Shop S Ashlend

Wednesday

Yoga for Cancer & Chronic Illness, 9:30 AM to 11:00AM, UK Markey Cancer Center

Tai Chi, 1:00 PM to 1:30PM, UK Markey Cancer Center

West Sixth Yoga, 6:00 PM to 7:00 PM, West Sixth Brewery

Thursday

Rock House & Broomwagon Bikes & Brews, 6:00 PM 9:00 PM, Rock House Brewing

Thirsty Thursday & Run at S. Ashland, 7:00PM to 8:00PM, John’s Run/Walk Shop Chevy Chase

Friday

Silver Sprint Roller Race Series, 6:30PM to 9:00PM, Bicycle Face

Saturday

Jacobson Park & First Watch, 8:30AM to 11:30AM, Meetup

Sunday

Yoga With Art, 10:00 AM 11:30 AM, 21c Museum Hotel

Community Yoga at the Brakepad!, 11:00 AM 12:00 PM, Broomwagon Coffee + Bikes

Free Pilates at Palomar, 5:30PM to 6:30PM, John’s Run/Walk Shop Palomar

 
Free Workout Classes: December 31st to January 6th

Free Workout Classes: December 31st to January 6th

In 2019, this blog will make it easier to exercise in Lexington

In 2019, this blog will make it easier to exercise in Lexington