Based in Lexington, KY, Johnna Wilford is a writer, running coach, and POP Pilates teacher. She helps LEXINGTON community members explore the city through sweat.

Free Workout Classes: January 14th to January 20th

Free Workout Classes: January 14th to January 20th

In my quest to make the workout scene a little easier to manage in Lexington, I post free or cheap/donation-based workouts in the area WEEKLY. I’ll update this calendar regularly so that by the end of the month you’ll be able to look back on all of classes you could have gone to that month! Enjoy!

Keep in mind that I’ve found these from a mix of Facebook, Instagram, and Google, so I may have missed something. If you have questions or would like to see an event added to the lineup, contact me at johnnawilford@gmail.com.

Monday

John’s Striders Run at Palomar, 4:30 PM 6:30 PM, John's Run/Walk Shop Palomar

Tuesday

Community Yoga at the Livery, 5:45PM to 6:45PM, The Livery

West Sixth Running Club, 6:00PM to 7:00PM, West Sixth Brewery

New Year New You Glow Zumba, 6:00PM tp 7:00PM, Lexington Athletic Club

Yoga at the Burl - free, 6:30PM to 7:30PM, The Burl

Tuesday Yoga at Voices of Hope, 6:30PM to 7:30PM, Voice of Hope

John's Striders Run at S Ashland, 7:00 PM to 8:00PM, John’s Run/Walk Shop S Ashland

Wednesday

West Sixth Yoga, 6:00 PM to 7:00 PM, West Sixth Brewery

Beginner Yoga/Yoga para Principiantes, 6:00PM to 7:00PM, Village Branch library

Thursday

Thirsty Thursday & Run at S. Ashland, 7:00PM to 8:00PM, John’s Run/Walk Shop Chevy Chase

Friday

Aww…no free or cheap workouts today. :(

Saturday

Jacobson Park & First Watch, 8:30AM to 11:30AM, Meetup

Keeneland Training Run, 8:00AM to 10:00AM, Keeneland

FACE OFF to benefit Surgery on Sunday, 8:30AM to 10:00AM, Cadence Studio Fitness

Barre, Meet Bar, 10:00AM to 11:00AM, 21c Museum Hotel Lexington

Sunday

Yoga With Art, 10:00 AM 11:30 AM, 21c Museum Hotel

CycleBar Charity Ride Benefiting Kids Cancer Alliance, 12:00PM to 1:00PM, CycleBar Fritz Farm

Community Yoga at the Brakepad!, 11:00 AM 12:00 PM, Broomwagon Coffee + Bikes

Free Pilates at Palomar, 5:30PM to 6:30PM, John’s Run/Walk Shop Palomar

 
Class Review: Circuit Training at LEF Climbing

Class Review: Circuit Training at LEF Climbing

Class Review: Dharma Flow Yoga at LEF Climbing

Class Review: Dharma Flow Yoga at LEF Climbing