Based in Lexington, KY, Johnna Wilford is a writer, running coach, and POP Pilates teacher. She helps LEXINGTON community members explore the city through sweat.

Free Workout Classes: January 7th to January 13th

Free Workout Classes: January 7th to January 13th

In my quest to make the workout scene a little easier to manage in Lexington, I post free or cheap/donation-based workouts in the area WEEKLY. I’ll update this calendar regularly so that by the end of the month you’ll be able to look back on all of classes you could have gone to that month! Enjoy!

Keep in mind that I’ve found these from a mix of Facebook, Instagram, and Google, so I may have missed something. If you have questions or would like to see an event added to the lineup, contact me at


Brooks Demo Run- Palomar, 4:30 PM 6:30 PM, John's Run/Walk Shop Palomar

Open House & Irish Dance Class for Adults, 6:00PM to 7:15PM, Kentucky McTeggart Irish Dancers, Inc.

Donation Based Yoga!, 7:00 PM 8:00 PM, Ethereal Brewing


Community Yoga at the Livery, 5:45 to 6:45PM, The Livery

West Sixth Running Club, 6:00PM to 7:00PM, West Sixth Brewery

Yoga at the Burl - free, 6:30PM to 7:30PM, The Burl

John's Striders Run at S Ashland, 7:00 PM to 8:00PM, John’s Run/Walk Shop S Ashland


West Sixth Yoga, 6:00 PM to 7:00 PM, West Sixth Brewery

Laughter Yoga, 6:30PM to 7:30PM, Good Foods Co-op


CycleYou Cares Ride, 6:15PM to 7:15PM, CycleYOU

Thirsty Thursday & Run at S. Ashland, 7:00PM to 8:00PM, John’s Run/Walk Shop Chevy Chase


Indoor Bike Room Grand Opening!, 11:00AM to 1:00PM, Blazer Residence Hall basement

Yoga + Bourbon Tasting at Sterling Hot Yoga, 6:00PM to 7:30PM, Sterling Hot Yoga Works

Silver Sprint Roller Race Series, 6:30PM to 9:00PM, Bicycle Face


Jacobson Park & First Watch, 8:30AM to 11:30AM, Meetup

Sweat Series, 9:00AM to 10:00AM, The Summit at Fritz Farm

Barre, Meet Bar, 10:00AM to 11:00AM, 21c Museum Hotel Lexington

CY Cares GEO Ride!, 12:00PM to 1:00PM, CycleYOU


Yoga With Art, 10:00 AM 11:30 AM, 21c Museum Hotel

Community Yoga at the Brakepad!, 11:00 AM 12:00 PM, Broomwagon Coffee + Bikes

Free Pilates at Palomar, 5:30PM to 6:30PM, John’s Run/Walk Shop Palomar

Class Review: Dharma Flow Yoga at LEF Climbing

Class Review: Dharma Flow Yoga at LEF Climbing

Class Review: PiYo at Whitaker YMCA

Class Review: PiYo at Whitaker YMCA