Affordable Coaching

For every budget


When you hire me as your coach, I will assist you in connecting the dots between who you are, and who you want to be. Together over three months, we will take small steps that will help you succeed in whichever area of health and wellness you are hoping to change. I specialize in working with clients to address the areas of: running & fitness, hormones & reproductive health, stress management and life satisfaction.

*Payment plans are available for weekly, bi-weekly, and monthly coaching. Contact me or apply for coaching to inquire about these options.

$467

weekly coaching

My most popular package! Chat with me weekly, meet your goals, master your health and maintain momentum throughout your wellness journey.

  • Introductory 60-minute session to define goals

  • Twelve 30-minute sessions

  • Final 30-minute wrap-up session

  • Personalized plan based on goals, experience, and current ability

  • Guidance and support on a variety of health + wellness topics

 $335

bi-weekly Coaching

For those who don’t need as much coaching, but want to earn well-deserved results. I’ll make sure you put in the work to reach your goals!

  • Introductory 60-minute session to define goals

  • Six 30-minute sessions

  • Final 30-minute wrap-up session

  • Personalized plan based on goals, experience, and current ability

  • Guidance and support on a variety of health + wellness topics

$237

monthly coaching

For those looking to be challenged physically and mentally, without the bells and whistles. Also good for those who have a tightly-packed schedule.

  • Three 60-minute sessions

  • Personalized plan based on goals, experience, and current ability

  • Guidance and support on a variety of health + wellness topics


$100

Wellness assessment

Just looking to find out where you stand? Purchase a 60-minute comprehensive test. We will walk through where you’re at and where you want to be.

*Also includes a personalized report that you can work on yourself.

$50

Pay as you go coaching

Chat with me for 30 minutes about a nagging health + wellness question or concern.

*You must first purchase a wellness assessment before taking advantage of this option.