Group Coaching
Have you been tracking your own cycle for a while now, but you’re still unsure about how to apply that to your training or exercise routine?
Do you want to join a community of women athletes and exercisers who are passionate about their health and wellness?
This program was designed exactly for you.
What’s Included
- 4 live education sessions
- Live group chart review(s)
- Chart reviews & feedback between sessions via email
- A safe and supportive environment for women athletes and exercisers to discuss issues related to their menstrual cycles, fertility, and reproductive health
- One year of support for assistance via email
Johnna Wilford 