Group Coaching

Have you been tracking your own cycle for a while now, but you’re still unsure about how to apply that to your training or exercise routine?

Do you want to join a community of women athletes and exercisers who are passionate about their health and wellness?

This program was designed exactly for you.

What’s Included
  • 4 live education sessions
  • Live group chart review(s)
  • Chart reviews & feedback between sessions via email
  • A safe and supportive environment for women athletes and exercisers to discuss issues related to their menstrual cycles, fertility, and reproductive health
  • One year of support for assistance via email

Next group starts in July!